Ugly Fruit and the Art of Holding Judgment

Ugly Fruit and the Art of Holding Judgment

The mind is amazing in its ability to process information and also the speed at which it reaches conclusions. The problem is: such conclusions are often based on judgments or attributions that are inaccurate. We see things only from where we sit, filtered – often...
Dancing With Surprises

Dancing With Surprises

Several years back I had the opportunity to work with a co-op founded by a group of artists who had all formerly experienced homelessness. I was invited to facilitate a strategic planning meeting involving the entire co-op membership. We met in their rented warehouse...
Anxiety and Our Three Brains

Anxiety and Our Three Brains

I received a number of appreciative emails about my recent blog (on the ways we can calm unproductive anxiety about the future) and was inspired to share a tool that might prove useful when you find yourself in a downward spiral of unproductive worry. The tool was...